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<channel>
	<title>Cereal Wednesday &#187; Nature Valley</title>
	<atom:link href="http://www.cerealwednesday.com/category/general-mills/nature-valley/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cerealwednesday.com</link>
	<description>Where The Bowl Is Always Big And The Milk Is Always Cold</description>
	<lastBuildDate>Wed, 04 Jan 2012 05:00:37 +0000</lastBuildDate>
	<language>en</language>
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	<itunes:summary>Cereal Wednesday is a vlog/podcast reviewing different cereal brands found in stores.</itunes:summary>
	<itunes:author>NYCWD</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.cerealwednesday.com/images/cerealwedtheseriesa.jpg" />
	<itunes:owner>
		<itunes:name>NYCWD</itunes:name>
		<itunes:email>nycwd@cerealwednesday.com</itunes:email>
	</itunes:owner>
	<managingEditor>nycwd@cerealwednesday.com (NYCWD)</managingEditor>
	<copyright>2006-2009</copyright>
	<itunes:subtitle>Where the bowl is always big... and the milk is always cold...</itunes:subtitle>
	<itunes:keywords>cereal, food, breakfast, nutrition, comedy, wednesday</itunes:keywords>
	<image>
		<title>Cereal Wednesday &#187; Nature Valley</title>
		<url>http://www.cerealwednesday.com/images/cerealwedtheseriesa.jpg</url>
		<link>http://www.cerealwednesday.com/category/brands/general-mills/nature-valley/</link>
	</image>
	<itunes:category text="Health">
		<itunes:category text="Fitness &amp; Nutrition" />
	</itunes:category>
	<itunes:category text="Arts">
		<itunes:category text="Food" />
	</itunes:category>
	<itunes:category text="Comedy" />
		<item>
		<title>Nature Valley Chewy Granola with Yogurt bars</title>
		<link>http://www.cerealwednesday.com/2011/03/30/nature-valley-chewy-granola-with-yogurt-bars/</link>
		<comments>http://www.cerealwednesday.com/2011/03/30/nature-valley-chewy-granola-with-yogurt-bars/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 04:00:44 +0000</pubDate>
		<dc:creator>Poppy</dc:creator>
				<category><![CDATA[Cereal Wednesday]]></category>
		<category><![CDATA[Four Bowls]]></category>
		<category><![CDATA[General Mills Cereal]]></category>
		<category><![CDATA[Marbits]]></category>
		<category><![CDATA[Nature Valley]]></category>
		<category><![CDATA[Zero Bowls]]></category>

		<guid isPermaLink="false">http://www.cerealwednesday.com/?p=1986</guid>
		<description><![CDATA[If the video embedded above is not viewable, you can see it at these other fine video sharing sites: Vimeo, Viddler and Metacafe. Nature Valley® Chewy Granola Bars with a Naturally Flavored Yogurt Coating are a traditional chewy granola bar with a yogurt bottom. The newest variety packs include a blueberry variety, but my box [...]]]></description>
			<content:encoded><![CDATA[<p><center><iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/vwyv_plA3OA?rel=0" frameborder="0" allowfullscreen></iframe></center></p>
<ul class="alert">If the video embedded above is not viewable, you can see it at these other fine video sharing sites: <a href="http://vimeo.com/21679672" target="_blank">Vimeo</a>, <a href="http://www.viddler.com/explore/nycwatchdog/videos/111/" target="_blank">Viddler</a> and <a href="http://www.metacafe.com/watch/6181866/" target="_blank">Metacafe</a>.</ul>
<p><span id="more-1986"></span></p>
<p><a href="http://www.cerealwednesday.com/wp-content/uploads/2011/03/yogurt_logo.png"><img src="http://www.cerealwednesday.com/wp-content/uploads/2011/03/yogurt_logo.png" alt="" title="yogurt_logo" width="204" height="76" class="alignright size-full wp-image-1987" /></a> <strong>Nature Valley® Chewy Granola Bars with a Naturally Flavored Yogurt Coating</strong> are a traditional chewy granola bar with a yogurt bottom.</p>
<p>The newest variety packs include a blueberry variety, but my box of bars was lacking the blue in the red, white, and blue motif, so you get Switzerland. (That makes more sense if you know what the flag of Switzerland looks like. I don&#8217;t mind waiting if you need to go look that up.)</p>
<p>The vanilla version of the bar was absolutely like wallpaper glue looks like it would taste. The strawberry version was like fireworks in my mouth. Talk about a world of difference&#8230;</p>
<p>And since I mentioned how hard it was to read the box, here&#8217;s what I was looking at during the video:</p>
<p><a href="http://www.cerealwednesday.com/wp-content/uploads/2011/03/Chewy-Granola-Yogurt-nutrition-information.jpg"><img src="http://www.cerealwednesday.com/wp-content/uploads/2011/03/Chewy-Granola-Yogurt-nutrition-information.jpg" alt="" title="Chewy Granola Yogurt nutrition information" width="301" height="1102" class="alignnone size-full wp-image-1988" /></a></p>
<p>That&#8217;s the *full* size of the box, and that&#8217;s the crazy hard to read ingredients list.</p>
<p>Deductions on <strong>Strawberry</strong> for allergens and the box being hard to read. Even more deductions for <strong>Vanilla</strong> for being straight up <strong><em>awful</em></strong>.</p>
<ul class="callout"><strong>Vanilla Bowls</strong>:<br />
<img src="http://www.cerealwednesday.com/images/zerobowls.gif" border="0"/></ul>
<ul class="callout"><strong>Strawberry Bowls</strong>:<br />
<img src="http://www.cerealwednesday.com/images/fourbowls.gif" border="0"/></ul>
<ul class="information">For more information about <strong>Nature Valley Chewy Granola with Yogurt bars</strong> visit <a href="http://naturevalley.com/ProductDetail.aspx?ProductId=25">Nature Valley</a>.</ul>

<p class="FacebookLikeButton"><fb:like href="http%3A%2F%2Fwww.cerealwednesday.com%2F2011%2F03%2F30%2Fnature-valley-chewy-granola-with-yogurt-bars%2F" layout="standard" show_faces="true" width="450" action="recommend" colorscheme="light"></fb:like></p>
]]></content:encoded>
			<wfw:commentRss>http://www.cerealwednesday.com/2011/03/30/nature-valley-chewy-granola-with-yogurt-bars/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://media.blubrry.com/cereal_wednesday/www.cerealwednesday.com/podcasts/marbitsnaturevalleychewygranolabars.mp4" length="15680677" type="video/mp4" />
			<itunes:subtitle>If the video embedded above is not viewable, you can see it at these other fine video sharing sites: Vimeo, Viddler and Metacafe. Nature Valley® Chewy Granola Bars with a Naturally Flavored Yogurt Coating are a traditional chewy granola bar wit...</itunes:subtitle>
		<itunes:summary>If the video embedded above is not viewable, you can see it at these other fine video sharing sites: Vimeo, Viddler and Metacafe.



 Nature Valley® Chewy Granola Bars with a Naturally Flavored Yogurt Coating are a traditional chewy granola bar with a yogurt bottom.

The newest variety packs include a blueberry variety, but my box of bars was lacking the blue in the red, white, and blue motif, so you get Switzerland. (That makes more sense if you know what the flag of Switzerland looks like. I don&#039;t mind waiting if you need to go look that up.)

The vanilla version of the bar was absolutely like wallpaper glue looks like it would taste. The strawberry version was like fireworks in my mouth. Talk about a world of difference...

And since I mentioned how hard it was to read the box, here&#039;s what I was looking at during the video:



That&#039;s the *full* size of the box, and that&#039;s the crazy hard to read ingredients list.

Deductions on Strawberry for allergens and the box being hard to read. Even more deductions for Vanilla for being straight up awful.

Vanilla Bowls:


Strawberry Bowls:


For more information about Nature Valley Chewy Granola with Yogurt bars visit Nature Valley.</itunes:summary>
		<itunes:author>NYCWD</itunes:author>
		<itunes:explicit>no</itunes:explicit>
	</item>
		<item>
		<title>Nature Valley Granola Thins Dark Chocolate vs. Peanut Butter</title>
		<link>http://www.cerealwednesday.com/2010/09/08/nature-valley-granola-thins-dark-chocolate-vs-peanut-butter/</link>
		<comments>http://www.cerealwednesday.com/2010/09/08/nature-valley-granola-thins-dark-chocolate-vs-peanut-butter/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 05:08:38 +0000</pubDate>
		<dc:creator>Poppy</dc:creator>
				<category><![CDATA[Brands]]></category>
		<category><![CDATA[Cereal Wednesday]]></category>
		<category><![CDATA[Four Bowls]]></category>
		<category><![CDATA[General Mills Cereal]]></category>
		<category><![CDATA[Granola Thins]]></category>
		<category><![CDATA[Marbits]]></category>
		<category><![CDATA[Nature Valley]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Three Bowls]]></category>

		<guid isPermaLink="false">http://www.cerealwednesday.com/?p=1370</guid>
		<description><![CDATA[Nature Valley Granola Thins are new product offered by General Mills. Two flavors are currently offered, dark chocolate and peanut butter, so I decided to pit them against each other in a battle of less than epic proportions. In both cases the granola itself is chopped up into tiny crunchy delectably pieces, so crunchety crispy [...]]]></description>
			<content:encoded><![CDATA[<p><center><object width="500" height="405"><param name="movie" value="http://www.youtube.com/v/4b8OLWJ2KzQ?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0xe1600f&amp;color2=0xfebd01&amp;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/4b8OLWJ2KzQ?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0xe1600f&amp;color2=0xfebd01&amp;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="500" height="405"></embed></object></center></p>
<p><span id="more-1370"></span></p>
<p><strong>Nature Valley Granola Thins</strong> are new product offered by <strong>General Mills</strong>. Two flavors are currently offered, <strong>dark chocolate</strong> and <strong>peanut butter</strong>, so I decided to pit them against each other in a battle of less than epic proportions.</p>
<p>In both cases the granola itself is chopped up into tiny crunchy delectably pieces, so crunchety crispy that it seems like they pan fry the granola on one side to sear it. Obviously they don&#8217;t do that, it&#8217;s not a steak, but there is a very nice crunch on the top. On the bottom is the layer of flavor: <strong>dark chocolate</strong> which was super melty and tasted way more like milk chocolate to me; and <strong>peanut butter</strong> which was creamy without being melty, super rich and delicious in its perfect balance of sweet and salty. I enjoyed every bite of the peanut butter thin. A dark chocolate thin will certain do in a pinch when I have no peanut butter thins at my disposal. Or maybe I&#8217;ll give them away to <strong>NYCWD</strong> who adores dark chocolate. <img src='http://www.cerealwednesday.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>The nutrition information for both is kind of abysmal, which is truly unfortunate because I can&#8217;t give it my full thumbs up in approval, but here&#8217;s the 411:<br />
<BR><br />
<img src="http://www.cerealwednesday.com/wp-content/uploads/2010/09/Picture-114.png" alt="Dark Chocolate Granola Thins" title="Dark Chocolate Granola Thins" width="551" height="533" class="alignright size-full wp-image-1372" /></p>
<p><img src="http://www.cerealwednesday.com/wp-content/uploads/2010/09/Picture-115.png" alt="Peanut Butter Granola Thins" title="Peanut Butter Granola Thins" width="551" height="534" class="alignright size-full wp-image-1373" /></p>
<p><BR></p>
<ul></ul>
<p>There are lots of allergens, be super careful with BOTH flavors if you have any allergies.</p>
<ul class="callout"><strong>Dark Chocolate Cereal Wednesday Bowls</strong>:<br />
<img src="http://www.cerealwednesday.com/images/threebowls.gif" border="0"/></ul>
<ul class="callout"><strong>Peanut Butter Cereal Wednesday Bowls</strong>:<br />
<img src="http://www.cerealwednesday.com/images/fourbowls.gif" border="0"/></ul>
<ul class="information">For more information about <b>Dark Chocolate Granola Thins</b> please visit <a href="http://www.naturevalley.com/ProductDetail.aspx?ProductId=37">the product page</a>.</ul>
<ul class="information">For more information about <b>Peanut Butter Granola Thins</b> please visit <a href="http://www.naturevalley.com/ProductDetail.aspx?ProductId=38">the product page</a>.</ul>
<ul class="information">For more information about <b>Nature Valley</b> please visit <a href="http://www.naturevalley.com/Products.aspx">the Nature Valley site</a>.</ul>

<p class="FacebookLikeButton"><fb:like href="http%3A%2F%2Fwww.cerealwednesday.com%2F2010%2F09%2F08%2Fnature-valley-granola-thins-dark-chocolate-vs-peanut-butter%2F" layout="standard" show_faces="true" width="450" action="recommend" colorscheme="light"></fb:like></p>
]]></content:encoded>
			<wfw:commentRss>http://www.cerealwednesday.com/2010/09/08/nature-valley-granola-thins-dark-chocolate-vs-peanut-butter/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
<enclosure url="http://media.blubrry.com/cereal_wednesday/www.cerealwednesday.com/podcasts/marbitsnaturevalleygranolathins.mp4" length="14971880" type="video/mp4" />
			<itunes:subtitle>Nature Valley Granola Thins are new product offered by General Mills. Two flavors are currently offered, dark chocolate and peanut butter, so I decided to pit them against each other in a battle of less than epic proportions. - </itunes:subtitle>
		<itunes:summary>Nature Valley Granola Thins are new product offered by General Mills. Two flavors are currently offered, dark chocolate and peanut butter, so I decided to pit them against each other in a battle of less than epic proportions.

In both cases the granola itself is chopped up into tiny crunchy delectably pieces, so crunchety crispy that it seems like they pan fry the granola on one side to sear it. Obviously they don&#039;t do that, it&#039;s not a steak, but there is a very nice crunch on the top. On the bottom is the layer of flavor: dark chocolate which was super melty and tasted way more like milk chocolate to me; and peanut butter which was creamy without being melty, super rich and delicious in its perfect balance of sweet and salty. I enjoyed every bite of the peanut butter thin. A dark chocolate thin will certain do in a pinch when I have no peanut butter thins at my disposal. Or maybe I&#039;ll give them away to NYCWD who adores dark chocolate. :)

The nutrition information for both is kind of abysmal, which is truly unfortunate because I can&#039;t give it my full thumbs up in approval, but here&#039;s the 411:








There are lots of allergens, be super careful with BOTH flavors if you have any allergies.

Dark Chocolate Cereal Wednesday Bowls:


Peanut Butter Cereal Wednesday Bowls:


For more information about Dark Chocolate Granola Thins please visit the product page.
For more information about Peanut Butter Granola Thins please visit the product page.
For more information about Nature Valley please visit the Nature Valley site.</itunes:summary>
		<itunes:author>NYCWD</itunes:author>
		<itunes:explicit>no</itunes:explicit>
	</item>
		<item>
		<title>Nature Valley Oats ‘N Honey Cereal</title>
		<link>http://www.cerealwednesday.com/2008/02/13/nature-valley-oats-n-honey-cereal/</link>
		<comments>http://www.cerealwednesday.com/2008/02/13/nature-valley-oats-n-honey-cereal/#comments</comments>
		<pubDate>Wed, 13 Feb 2008 05:01:59 +0000</pubDate>
		<dc:creator>Poppy</dc:creator>
				<category><![CDATA[Brands]]></category>
		<category><![CDATA[Cereal Wednesday]]></category>
		<category><![CDATA[Four Bowls]]></category>
		<category><![CDATA[General Mills Cereal]]></category>
		<category><![CDATA[Nature Valley]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[cereal companies]]></category>
		<category><![CDATA[Oats'N Honey Cereal]]></category>
		<category><![CDATA[poppy]]></category>
		<category><![CDATA[unpaid staff]]></category>

		<guid isPermaLink="false">http://www.cerealwednesday.com/2008/02/13/nature-valley-oats-n-honey-cereal/</guid>
		<description><![CDATA[Hi all, I&#8217;m Poppy and I&#8217;m your cereal tour guide for this week, as well as a newly appointed addition to the Cereal Wednesday unpaid staff. In case you&#8217;re wondering where you&#8217;ve seen me before I was a special guest in the Boo Berry Cereal Wednesday edition. You may have noticed that NYCWD appears to [...]]]></description>
			<content:encoded><![CDATA[<p>Hi all, I&#8217;m <strong>Poppy</strong> and I&#8217;m your cereal tour guide for this week, as well as a newly appointed addition to the <strong>Cereal Wednesday</strong> unpaid staff.  In case you&#8217;re wondering where you&#8217;ve seen me before I was a <em>special guest</em> in <a href="http://www.cerealwednesday.com/2007/10/17/cereal-wednesday-boo-berry-cereal/">the Boo Berry Cereal Wednesday edition</a>.  You may have noticed that <strong>NYCWD</strong> appears to be MIA.  He&#8217;d like me to tell you that he&#8217;s just been too lazy to do more <strong>Cereal Wednesdays</strong>, but the truth is he&#8217;s been very busy with other obligations and hasn&#8217;t had time to even run to the store to get cereal.  (Maybe all you cereal companies should be contacting him about shipping him your product for free?  HINT HINT.)  I assure you, he will be starring in future <strong>CW</strong> editions.  I&#8217;m not taking over!</p>
<p>Anyway, down to business&#8230;</p>
<p><center><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/siFhOQAfuNU&#038;rel=1"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/siFhOQAfuNU&#038;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></center></p>
<p><span id="more-120"></span><br />
<iframe src="http://rcm.amazon.com/e/cm?t=theforesthill-20&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B000T2UTFA&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=FFFFFF&amp;bg1=EEEEEE&amp;f=ifr" style="width: 120px; height: 240px" marginwidth="0" marginheight="0" align="right" frameborder="0" scrolling="no"></iframe><strong>Nature Valley Oats &#8216;N Honey Cereal</strong> is distributed by <strong>General Mills Cereals</strong> and is pretty brand spanking new to the market.  This cereal is based on <strong>Nature Valley</strong>&#8216;s granola bars which have themselves been on store shelves since&#8230; well, since I was a kid!</p>
<p>The flakes are predominantly rice based but also include oat, wheat, and corn flakes.  There are pieces of the famous <strong>Nature Valley</strong> granola bar included in the cereal which contain whole grain oats as their first ingredient and honey as the fifth ingredient.  A little misleading to call this oats &#8216;n honey, if you ask me, but still tasty.</p>
<p>The cereal claims to be 100% natural, and to be a good source of fiber with 4g per serving as well as an excellent source of whole grain.  It&#8217;s also worth mentioning that this cereal has 230 calories per one cup serving (hmm&#8230;), 5g of protein per serving (yay!), 3g of fat per serving (kinda high for a cereal, but it does have granola bar in it!), 48g of carbohydrates per serving, <strong>NO VITAMINS</strong> per serving, and only 4% iron.  Be sure to run around a lot and then take your vitamins after eating this cereal.</p>
<p><strong>Slogan</strong>: &#8220;The Energy Cereal Nature Intended&#8221;<br />
<strong>Taste</strong>: It has my favorite childhood granola bar in it, so I&#8217;m slightly biased in saying that I enjoy the taste very much when it&#8217;s not sogged out.<br />
<strong>Box opening</strong>: Easy<br />
<strong>Bag rippage</strong>: (Almost) no ripping!<br />
<strong>Bag slippage</strong>: Lots of slipping&#8230;<br />
<strong>Allergy alert</strong>: Contains soy, wheat, and milk ingredients</p>
<p class="callout"><strong>Cereal Wednesday Bowls</strong>:</p>
<p><img src="http://www.cerealwednesday.com/images/fourbowls.gif" border="0" /></p>
<p class="information">For more information you can visit the <a href="http://www.naturevalley.com/default.htm" target="_blank">Nature Valley Website</a>.</p>

<p class="FacebookLikeButton"><fb:like href="http%3A%2F%2Fwww.cerealwednesday.com%2F2008%2F02%2F13%2Fnature-valley-oats-n-honey-cereal%2F" layout="standard" show_faces="true" width="450" action="recommend" colorscheme="light"></fb:like></p>
]]></content:encoded>
			<wfw:commentRss>http://www.cerealwednesday.com/2008/02/13/nature-valley-oats-n-honey-cereal/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		<enclosure url="http://media.blubrry.com/cereal_wednesday/www.cerealwednesday.com/podcasts/cerealwednaturevalley.mp4" length="28137752" type="video/mp4" />
		<itunes:keywords>cereal companies,Cereal Wednesday,General Mills Cereal,Nature Valley,Oats&#039;N Honey Cereal,poppy,unpaid staff</itunes:keywords>
		<itunes:subtitle>Hi all, I&#039;m Poppy and I&#039;m your cereal tour guide for this week, as well as a newly appointed addition to the Cereal Wednesday unpaid staff.  In case you&#039;re wondering where you&#039;ve seen me before I was a special guest in the Boo Berry Cereal Wednesday ed...</itunes:subtitle>
		<itunes:summary>Hi all, I&#039;m Poppy and I&#039;m your cereal tour guide for this week, as well as a newly appointed addition to the Cereal Wednesday unpaid staff.  In case you&#039;re wondering where you&#039;ve seen me before I was a special guest in the Boo Berry Cereal Wednesday edition.  You may have noticed that NYCWD appears to be MIA.  He&#039;d like me to tell you that he&#039;s just been too lazy to do more Cereal Wednesdays, but the truth is he&#039;s been very busy with other obligations and hasn&#039;t had time to even run to the store to get cereal.  (Maybe all you cereal companies should be contacting him about shipping him your product for free?  HINT HINT.)  I assure you, he will be starring in future CW editions.  I&#039;m not taking over!

Anyway, down to business...




Nature Valley Oats &#039;N Honey Cereal is distributed by General Mills Cereals and is pretty brand spanking new to the market.  This cereal is based on Nature Valley&#039;s granola bars which have themselves been on store shelves since... well, since I was a kid!

The flakes are predominantly rice based but also include oat, wheat, and corn flakes.  There are pieces of the famous Nature Valley granola bar included in the cereal which contain whole grain oats as their first ingredient and honey as the fifth ingredient.  A little misleading to call this oats &#039;n honey, if you ask me, but still tasty.

The cereal claims to be 100% natural, and to be a good source of fiber with 4g per serving as well as an excellent source of whole grain.  It&#039;s also worth mentioning that this cereal has 230 calories per one cup serving (hmm...), 5g of protein per serving (yay!), 3g of fat per serving (kinda high for a cereal, but it does have granola bar in it!), 48g of carbohydrates per serving, NO VITAMINS per serving, and only 4% iron.  Be sure to run around a lot and then take your vitamins after eating this cereal.

Slogan: &quot;The Energy Cereal Nature Intended&quot;
Taste: It has my favorite childhood granola bar in it, so I&#039;m slightly biased in saying that I enjoy the taste very much when it&#039;s not sogged out.
Box opening: Easy
Bag rippage: (Almost) no ripping!
Bag slippage: Lots of slipping...
Allergy alert: Contains soy, wheat, and milk ingredients

Cereal Wednesday Bowls:


For more information you can visit the Nature Valley Website.</itunes:summary>
		<itunes:author>NYCWD</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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