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<channel>
	<title>Cereal Wednesday &#187; Lucky Charms</title>
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	<link>http://www.cerealwednesday.com</link>
	<description>Where The Bowl Is Always Big And The Milk Is Always Cold</description>
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	<itunes:summary>Cereal Wednesday is a vlog/podcast reviewing different cereal brands found in stores.</itunes:summary>
	<itunes:author>NYCWD</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.cerealwednesday.com/images/cerealwedtheseriesa.jpg" />
	<itunes:owner>
		<itunes:name>NYCWD</itunes:name>
		<itunes:email>nycwd@cerealwednesday.com</itunes:email>
	</itunes:owner>
	<managingEditor>nycwd@cerealwednesday.com (NYCWD)</managingEditor>
	<copyright>2006-2009</copyright>
	<itunes:subtitle>Where the bowl is always big... and the milk is always cold...</itunes:subtitle>
	<itunes:keywords>cereal, food, breakfast, nutrition, comedy, wednesday</itunes:keywords>
	<image>
		<title>Cereal Wednesday &#187; Lucky Charms</title>
		<url>http://www.cerealwednesday.com/images/cerealwedtheseriesa.jpg</url>
		<link>http://www.cerealwednesday.com/category/brands/general-mills/lucky-charms/</link>
	</image>
	<itunes:category text="Health">
		<itunes:category text="Fitness &amp; Nutrition" />
	</itunes:category>
	<itunes:category text="Arts">
		<itunes:category text="Food" />
	</itunes:category>
	<itunes:category text="Comedy" />
		<item>
		<title>Lucky Charms Marshmallow Treats</title>
		<link>http://www.cerealwednesday.com/2010/12/01/lucky-charms-marshmallow-treats/</link>
		<comments>http://www.cerealwednesday.com/2010/12/01/lucky-charms-marshmallow-treats/#comments</comments>
		<pubDate>Wed, 01 Dec 2010 05:00:03 +0000</pubDate>
		<dc:creator>Poppy</dc:creator>
				<category><![CDATA[Brands]]></category>
		<category><![CDATA[Cereal Wednesday]]></category>
		<category><![CDATA[Four Bowls]]></category>
		<category><![CDATA[General Mills Cereal]]></category>
		<category><![CDATA[Lucky Charms]]></category>
		<category><![CDATA[Marbits]]></category>
		<category><![CDATA[Marshmallow Treats]]></category>
		<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://www.cerealwednesday.com/?p=1778</guid>
		<description><![CDATA[If the video embedded above is not viewable, you can see it at these other fine video sharing sites: Vimeo, Viddler and Metacafe. Lucky Charms Marshmallow Treats is a cereal bar made by General Mills. It is sold per bar in a large size, no full box of treats is available like other bars. The [...]]]></description>
			<content:encoded><![CDATA[<p><center><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/6G7QzXWfAn0?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0xe1600f&amp;color2=0xfebd01&#038;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/6G7QzXWfAn0?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0xe1600f&amp;color2=0xfebd01&#038;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></center></p>
<ul class="alert">If the video embedded above is not viewable, you can see it at these other fine video sharing sites: <a href="http://vimeo.com/17350029" target="_blank">Vimeo</a>, <a href="http://www.viddler.com/explore/nycwatchdog/videos/97/" target="_blank">Viddler</a> and <a href="http://www.metacafe.com/watch/5579861/" target="_blank">Metacafe</a>.</ul>
<p><span id="more-1778"></span></p>
<p><a href="http://www.cerealwednesday.com/wp-content/uploads/2010/12/Luck-Charms-Treats-Packaging.jpg"><img src="http://www.cerealwednesday.com/wp-content/uploads/2010/12/Luck-Charms-Treats-Packaging.jpg" alt="" title="Lucky Charms Treats Packaging" width="300" height="93" class="alignright size-full wp-image-1794" /></a> <strong>Lucky Charms Marshmallow Treats</strong> is a cereal bar made by <strong>General Mills</strong>. It is sold per bar in a large size, no full box of treats is available like other bars. The bar itself is a layer of the original <strong>Lucky Charms</strong> cereal &#8220;glued&#8221; together with marshmallow, then the bottom is coated with a confectionary coating that contains yogurt and milk as well as a ton of sugar.</p>
<p><strong>Lucky Charms Marshmallow Treats</strong> taste just like a bowl of <strong>Lucky Charms</strong> until you bite into the confectionary coating, then it&#8217;s just way too sweet. I found that if I turn the bar upside-down so my tongue touches the cereal side then the confectionary coating never gets a chance to seem too sweet in my mouth and the bar is absolutely delicious.</p>
<p>I couldn&#8217;t find any official <strong>General Mills</strong> information about this bar (thanks for that, sixth largest food company in the WORLD), but I scanned in the <strong>Lucky Charms Marshmallow Treats</strong> wrapper for your nutrition amusement:</p>
<p><a href="http://www.cerealwednesday.com/wp-content/uploads/2010/12/Lucky-Charms-Nutrition-Facts1.jpg"><img src="http://www.cerealwednesday.com/wp-content/uploads/2010/12/Lucky-Charms-Nutrition-Facts1-95x300.jpg" alt="" title="Lucky Charms Treats Nutrition Facts" width="95" height="300" class="alignnone size-medium wp-image-1786" /></a> <a href="http://www.cerealwednesday.com/wp-content/uploads/2010/12/Lucky-Charms-Ingredients1.jpg"><img src="http://www.cerealwednesday.com/wp-content/uploads/2010/12/Lucky-Charms-Ingredients1-98x300.jpg" alt="" title="Lucky Charms Treats Ingredients" width="98" height="300" class="alignnone size-medium wp-image-1785" /></a></p>
<p>Hey, you get sideways because the bar is loooooong. Click either image to see the full size!</p>
<p>I scoured the <strong>Lucky Charms Marshmallow Treats</strong> ingredients list for other common allergens, but it looks like <strong>General Mills</strong> got the list correct: contains milk and soy ingredients. Also listed is <strong><a href="http://en.wikipedia.org/wiki/Gelatin" target="_top">gelatin</a></strong>, without specifying that it is vegetable gelatin, so for those who don&#8217;t eat meat please be advised that a big old horse hoof is hanging out in this bar. (Ok, so it&#8217;s probably a cow hoof, whatever.)</p>
<p>Deduction for lack of nutrients and a ton of sugar, but <strong>Lucky Charms Marshmallow Treats</strong> rocked my rainbow socks otherwise.</p>
<ul class="callout"><strong>Cereal Wednesday Bowls</strong>:<br />
<img src="http://www.cerealwednesday.com/images/fourbowls.gif" border="0"/></ul>
<ul class="information">For more information about the <b>Lucky Charms</b> family of products visit <a href="http://www.generalmills.com/Brands/Cereals/LuckyCharms.aspx" target="_top">General Mills</a>.</ul>
<ul class="information">For more cereal news and to show us your undying love <a href="http://twitter.com/cerealwednesday" target="_top">follow us on Twitter</a>  and <a href="http://www.facebook.com/cerealwednesday" target="_top">Like us on Facebook</a>!</ul>

<p class="FacebookLikeButton"><fb:like href="http%3A%2F%2Fwww.cerealwednesday.com%2F2010%2F12%2F01%2Flucky-charms-marshmallow-treats%2F" layout="standard" show_faces="true" width="450" action="recommend" colorscheme="light"></fb:like></p>
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			<wfw:commentRss>http://www.cerealwednesday.com/2010/12/01/lucky-charms-marshmallow-treats/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
<enclosure url="http://media.blubrry.com/cereal_wednesday/www.cerealwednesday.com/podcasts/marbitsluckycharmsmarshmallowtreats.mp4" length="13840797" type="video/mp4" />
			<itunes:subtitle>If the video embedded above is not viewable, you can see it at these other fine video sharing sites: Vimeo, Viddler and Metacafe.  Lucky Charms Marshmallow Treats is a cereal bar made by General Mills. It is sold per bar in a large size,</itunes:subtitle>
		<itunes:summary>If the video embedded above is not viewable, you can see it at these other fine video sharing sites: Vimeo, Viddler and Metacafe.


 Lucky Charms Marshmallow Treats is a cereal bar made by General Mills. It is sold per bar in a large size, no full box of treats is available like other bars. The bar itself is a layer of the original Lucky Charms cereal &quot;glued&quot; together with marshmallow, then the bottom is coated with a confectionary coating that contains yogurt and milk as well as a ton of sugar.

Lucky Charms Marshmallow Treats taste just like a bowl of Lucky Charms until you bite into the confectionary coating, then it&#039;s just way too sweet. I found that if I turn the bar upside-down so my tongue touches the cereal side then the confectionary coating never gets a chance to seem too sweet in my mouth and the bar is absolutely delicious.

I couldn&#039;t find any official General Mills information about this bar (thanks for that, sixth largest food company in the WORLD), but I scanned in the Lucky Charms Marshmallow Treats wrapper for your nutrition amusement:

 

Hey, you get sideways because the bar is loooooong. Click either image to see the full size!

I scoured the Lucky Charms Marshmallow Treats ingredients list for other common allergens, but it looks like General Mills got the list correct: contains milk and soy ingredients. Also listed is gelatin, without specifying that it is vegetable gelatin, so for those who don&#039;t eat meat please be advised that a big old horse hoof is hanging out in this bar. (Ok, so it&#039;s probably a cow hoof, whatever.)

Deduction for lack of nutrients and a ton of sugar, but Lucky Charms Marshmallow Treats rocked my rainbow socks otherwise.


Cereal Wednesday Bowls:


For more information about the Lucky Charms family of products visit General Mills.
For more cereal news and to show us your undying love follow us on Twitter  and Like us on Facebook!</itunes:summary>
		<itunes:author>NYCWD</itunes:author>
		<itunes:explicit>no</itunes:explicit>
	</item>
		<item>
		<title>Chocolate Lucky Charms</title>
		<link>http://www.cerealwednesday.com/2010/03/17/chocolate-lucky-charms/</link>
		<comments>http://www.cerealwednesday.com/2010/03/17/chocolate-lucky-charms/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 08:17:32 +0000</pubDate>
		<dc:creator>Poppy</dc:creator>
				<category><![CDATA[Brands]]></category>
		<category><![CDATA[Cereal Wednesday]]></category>
		<category><![CDATA[Chocolate Lucky Charms]]></category>
		<category><![CDATA[Four Bowls]]></category>
		<category><![CDATA[General Mills Cereal]]></category>
		<category><![CDATA[Lucky Charms]]></category>
		<category><![CDATA[One Bowl]]></category>
		<category><![CDATA[NYCWD]]></category>
		<category><![CDATA[poppy]]></category>

		<guid isPermaLink="false">http://www.cerealwednesday.com/?p=912</guid>
		<description><![CDATA[If the video embedded above is not viewable, you can see it at these other fine video sharing sites: YouTube, Viddler and Metacafe. Shamrocks and Shenanigans! It&#8217;s a St. Paddy&#8217;s Day episode of Cereal Wednesday co-starring NYCWD and Poppy! Today your fearless Cereal Avengers taste test Chocolate Lucky Charms with swirled marshmallow charms. This General [...]]]></description>
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<ul class="alert">If the video embedded above is not viewable, you can see it at these other fine video sharing sites: <a href="http://www.youtube.com/watch?v=v1P-GM7b3VA" target="_blank">YouTube</a>, <a href="http://www.viddler.com/explore/nycwatchdog/videos/65/" target="_blank">Viddler</a> and <a href="http://www.metacafe.com/watch/4314136/" target="_blank">Metacafe</a>.</ul>
<p><span id="more-912"></span></p>
<p>Shamrocks and Shenanigans! It&#8217;s a St. Paddy&#8217;s Day episode of <strong>Cereal Wednesday</strong> co-starring <strong>NYCWD</strong> and <strong>Poppy</strong>!</p>
<p>Today your fearless <strong>Cereal Avengers</strong> taste test <strong>Chocolate Lucky Charms</strong> with swirled marshmallow charms. This <B>General Mills</B> cereal is corn based, unlike its original <B>Lucky Charms</B> counterpart which is oat based. Strangely enough, <B>Chocolate Lucky Charms</B> manages to taste just like the rice-based <B>Cocoa Krispies</B>. It has the same fun shapes of regular <B>Lucky Charms</B>, with a few swirly marshmallows added to the mix.</p>
<p>Since <B>General Mills</B> does it best, here&#8217;s their nutrition information for <B>Chocolate Lucky Charms</B>:</p>
<p><img src="http://www.cerealwednesday.com/wp-content/uploads/2010/03/Chocolate.jpeg" alt="Chocolate Lucky Charms" title="Chocolate Lucky Charms" width="573" height="929" class="alignnone size-full wp-image-911" /></p>
<p>Highlights on the box include the good source of <strong>Calcium</strong> and <strong>Vitamin D</strong> and the <B><a href="http://www.wholegrainnation.com">Whole Grain Guarantee</a></B> of 8g or more per serving of whole grain as recommended by the <B><a href="http://www.wholegrainscouncil.org">Whole Grains Council</a></B>.</p>
<p>While <B>Watchdog</B> said this cereal tastes great, <B>Poppy</B> said this cereal was just a copycat that wasn&#8217;t even able to make its milk taste good. A wildly different opinion from your favorite cereal eaters? Shamrocks and shenanigans, say it isn&#8217;t so! (Nah, kidding, it&#8217;s totally so.)</p>
<p><strong>Taste:</strong> Just like <strong>Cocoa Krispies</strong>&#8230;<br />
<strong>Box opening:</strong> Easy<br />
<strong>Bag rippage:</strong> A tiny bit, because it was tough to open.<br />
<strong>Bag slippage:</strong> Totally felt out of the box!<br />
<strong>Sog factor:</strong> From crunchy to perfect in 2 minutes<br />
<strong>Allergy alert:</strong> No allergans!<br />
<strong>Meat alert:</strong> Contains <B><a href="http://en.wikipedia.org/wiki/Gelatin">gelatin, a meat based product</a></B></p>
<ul class="callout"><strong>Watchdog&#8217;s Cereal Wednesday Bowls</strong>:<br />
<img src="http://www.cerealwednesday.com/images/fourbowls.gif" border="0"/></p>
<p><strong>Poppy&#8217;s Cereal Wednesday Bowls</strong>:<br />
<img src="http://www.cerealwednesday.com/images/onebowls.gif" border="0"/></ul>
<ul class="information">For more information about the cereal please visit the <a href="http://www.generalmills.com/corporate/brands/brand.aspx?catID=69&#038;groupID=19412" target="_blank">General Mills website</a>.</ul>
<p><font color="dark green"><B>Erin go bragh!</B></font> (That&#8217;s Irish for <font color="dark green"><B>&#8220;Have a good one!&#8221;</B></font>&#59;)</p>

<p class="FacebookLikeButton"><fb:like href="http%3A%2F%2Fwww.cerealwednesday.com%2F2010%2F03%2F17%2Fchocolate-lucky-charms%2F" layout="standard" show_faces="true" width="450" action="recommend" colorscheme="light"></fb:like></p>
]]></content:encoded>
			<wfw:commentRss>http://www.cerealwednesday.com/2010/03/17/chocolate-lucky-charms/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
<enclosure url="http://media.blubrry.com/cereal_wednesday/www.cerealwednesday.com/podcasts/cerealwedchocolateluckycharms.mp4" length="22866895" type="video/mp4" />
			<itunes:keywords>NYCWD,poppy</itunes:keywords>
		<itunes:subtitle>If the video embedded above is not viewable, you can see it at these other fine video sharing sites: YouTube, Viddler and Metacafe. - Shamrocks and Shenanigans! It&#039;s a St. Paddy&#039;s Day episode of Cereal Wednesday co-starring NYCWD and Poppy! - </itunes:subtitle>
		<itunes:summary>If the video embedded above is not viewable, you can see it at these other fine video sharing sites: YouTube, Viddler and Metacafe.



Shamrocks and Shenanigans! It&#039;s a St. Paddy&#039;s Day episode of Cereal Wednesday co-starring NYCWD and Poppy!

Today your fearless Cereal Avengers taste test Chocolate Lucky Charms with swirled marshmallow charms. This General Mills cereal is corn based, unlike its original Lucky Charms counterpart which is oat based. Strangely enough, Chocolate Lucky Charms manages to taste just like the rice-based Cocoa Krispies. It has the same fun shapes of regular Lucky Charms, with a few swirly marshmallows added to the mix.


Since General Mills does it best, here&#039;s their nutrition information for Chocolate Lucky Charms:



Highlights on the box include the good source of Calcium and Vitamin D and the Whole Grain Guarantee of 8g or more per serving of whole grain as recommended by the Whole Grains Council.

While Watchdog said this cereal tastes great, Poppy said this cereal was just a copycat that wasn&#039;t even able to make its milk taste good. A wildly different opinion from your favorite cereal eaters? Shamrocks and shenanigans, say it isn&#039;t so! (Nah, kidding, it&#039;s totally so.)

Taste: Just like Cocoa Krispies...
Box opening: Easy
Bag rippage: A tiny bit, because it was tough to open.
Bag slippage: Totally felt out of the box!
Sog factor: From crunchy to perfect in 2 minutes
Allergy alert: No allergans!
Meat alert: Contains gelatin, a meat based product

Watchdog&#039;s Cereal Wednesday Bowls:


Poppy&#039;s Cereal Wednesday Bowls:


For more information about the cereal please visit the General Mills website.


Erin go bragh! (That&#039;s Irish for &quot;Have a good one!&quot;;)</itunes:summary>
		<itunes:author>NYCWD</itunes:author>
		<itunes:explicit>no</itunes:explicit>
	</item>
		<item>
		<title>Cereal Wednesday Episode XIV: Lucky Charms</title>
		<link>http://www.cerealwednesday.com/2007/03/14/cereal-wednesday-season-i-episode-xiv/</link>
		<comments>http://www.cerealwednesday.com/2007/03/14/cereal-wednesday-season-i-episode-xiv/#comments</comments>
		<pubDate>Wed, 14 Mar 2007 05:01:06 +0000</pubDate>
		<dc:creator>NYC Watchdog</dc:creator>
				<category><![CDATA[Brands]]></category>
		<category><![CDATA[Cereal Wednesday]]></category>
		<category><![CDATA[Four Bowls]]></category>
		<category><![CDATA[General Mills Cereal]]></category>
		<category><![CDATA[Lucky Charms]]></category>
		<category><![CDATA[Special Guest]]></category>

		<guid isPermaLink="false">http://www.cerealwednesday.com/2007/03/14/cereal-wednesday-season-i-episode-xiv/</guid>
		<description><![CDATA[Although there was severe bag slippage, the actual cereal was pretty good. It was a nicely sweetened oat cereal that wasn&#8217;t too sweet or course to the mouth. While there is differentiating opinion between myself and my guest, The Donkey, I thought the cereal to marshmallow ratio was adequate. One of the more important aspects [...]]]></description>
			<content:encoded><![CDATA[<p><center><object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/hvBJ4qpUiLw"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/hvBJ4qpUiLw" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"></embed></object></center><span id="more-28"></span><br />
<iframe src="http://rcm.amazon.com/e/cm?t=cereawedne-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B0005ZWPL2&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr&#038;nou=1" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0" align="left"></iframe>Although there was severe bag slippage, the actual cereal was pretty good.  It was a nicely sweetened oat cereal that wasn&#8217;t too sweet or course to the mouth.  While there is differentiating opinion between myself and my guest, <strong><a href="http://www.myspace.com/nycpo416" target="_blank">The Donkey</a></strong>, I thought the cereal to marshmallow ratio was adequate.  One of the more important aspects about <strong>Lucky Charms</strong> is that it is in fact a FUN cereal to eat.</p>
<p>One of the most common additives to breakfast cereal has become marshmallows.  <strong>General Mills&#8217; Lucky Charms</strong> cereal is one of the better known marshmallow enhanced cereals, probably because it was actually the first.  Created by <strong>John Holahan</strong> in 1963, <strong>Lucky Charms</strong> was the simple mix of <strong>Cheerios</strong> and the <strong>Kraft Circus Peanut</strong> candies.  The manufacturing of the cereal kept all of the current <strong>General Mills</strong> facilities and capabilities, but created what was essentially a new brand of product.  The first marshmallow shapes, called <strong>marbits</strong> in the industry, were <strong>Yellow Moons</strong>, <strong>Orange Stars</strong>, <strong>Pink Hearts</strong>, and <strong>Green Clovers</strong>.</p>
<p>Over the years, the marbits have changed in both shapes and colors.  <strong>Blue Diamonds</strong> were added in 1975, <strong>Purple Hoseshoes</strong> added in 1984, <strong>Red Balloons</strong> added in 1989, <strong>Rainbows</strong> added in 1992, <strong>Pots Of Gold</strong> added in 1994, <strong>Leprechaun Hats</strong> added in 1996, and <strong>Shooting Stars</strong> in 1998.  With the additions, there were also loses and changes to the other marbits.  The most recent addition in 2006 of <strong>Hidden Key</strong> marshmallows is only the most recent change of marketing that <strong>General Mills</strong> has experimented with.  When milk is added to the cereal, sugar dissolves off the <strong>Hidden Key</strong> marshmallows to reveal letters or characters depending on the current promotion allowing them marketing flexibility.</p>
<p><strong>Lucky Charms</strong> stands out from other cereal brands due to its cultural base of reference.  Most people will equate <strong>Lucky Charms</strong> to its iconic mascot <strong>Lucky the Leprechaun</strong>.  Using the motto, &#8220;<strong>Magically Delicious</strong>&#8220;, <strong>Lucky the Leprechaun</strong> rose to cult fame as he would transform white plain marshmallows into magical shapes and colors found in the cereal.  Advertisements usually had kids chasing Lucky for his cereal, and winning in the end.</p>
<p><center><object width="200" height="165"><param name="movie" value="http://www.youtube.com/v/mCcPRroLgzE"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/mCcPRroLgzE" type="application/x-shockwave-flash" wmode="transparent" width="200" height="165"></embed></object><object width="200" height="165"><param name="movie" value="http://www.youtube.com/v/Rge4eU00aNM"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/Rge4eU00aNM" type="application/x-shockwave-flash" wmode="transparent" width="200" height="165"></embed></object></center></p>
<p>With its strong ethnic roots, iconic mascot, and its revolution with the use of marbits, <strong>Lucky Charms</strong> has secured itself a place at the breakfast table.</p>
<p class="callout"><strong>Cereal Wednesday Bowls</strong>:<BR><br />
<img src="http://www.cerealwednesday.com/images/fourbowls.gif" border="0"></p>
<p class="information">For more information you can visit the <a href="http://www.luckycharms.millsberry.com/" target="_blank">Official Lucky Charms website</a>.</p>
<p class="alert">Special thanks to my guest, <strong>The Donkey</strong>.  Check him out on <a href="http://www.myspace.com/nycpo416" target="_blank">MySpace</a>!</p>

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